Art & Soul Creative Meditation Workshop

Experience art as meditation — and nourishment for the soul.

In this immersive workshop, you’ll create, reflect, and listen deeply as you’re guided through a journey of visual art, imagination, and healing sound.

We’ll begin by gently soothing the nervous system through a meditative art practice, allowing mindful creativity to open the door inward. From there, you’ll be guided into reflection and visualization, deepening your connection to your inner landscape.

Finally, you’ll be carried into a sea of sound — floating on calming vibrations that restore balance and harmony within.

You’ll leave feeling grounded, inspired, and equipped with new soul-centered tools for creative meditation and self-nourishment.

$45